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Just like it sounds, our STRENGTH•EN option is the option for you if you’re just looking to build strength, muscle and basic cardio/conditioning.

This option includes use of our machine based strength training equipment, our Strength Studio, turf, and cardio equipment.

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Think of this option as stoking your metabolism, hence - ig·nite.

This option includes Cycling, HIIT, and Kettlebell classes as well as use of our machine based strength training equipment, our Strength Studio, turf, and cardio equipment.

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Think of this option as improving movement, hence - FLOW

This option includes Yoga, Barre, and Myofascial classes as well as use of our machine based strength training equipment, our Strength Studio, turf, and cardio equipment.

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We have pre-bundled membership options, but maybe all you want to do is lift weights and do Yoga. No problem! You can add any class to your STRENGTHEN membership and build YOUR membership YOUR way! This option includes use of strength & cardio equipment, and our turf, while allowing you to add any of the following class options: Barre, Cycling, Kettlebell, HIIT, Yoga, and Myofascial Release.

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This option is just like it sounds; it includes use of strength & cardio equipment, our turf, Barre, Cycling, Kettlebell, HIIT, Yoga, and Myofascial Release classes.

Full use of all programming, except martial arts, made it logical to title this option - ELITE!