Impact Fitness didn’t start as a massive facility- it started with a vision.

Back in 2011, we took over a small, 1,700 sq ft space inside the North Dam Mill in Biddeford. It wasn’t much at the time, but we saw the potential. With the right upgrades, better equipment, and a focus on creating something different, it quickly became more than just a place to work out. It became a place people wanted to be.

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What started as a private training space grew fast. Members told their friends, the community showed up, and before long we had a full team of trainers, a growing membership base, and a clear next step- to expand.

After more than seven years on the Pepperell Mill campus, we made the move to our current home at the Lincoln Hotel & Lofts. Every inch of the 12,500 sq ft facility was built with intention — combining functionality, flow, and a strong, high-energy atmosphere that reflects who we are.

Today, Impact Fitness offers multiple training zones, a dedicated powerlifting room, expanded strength and cardio areas, plus added amenities like our smoothie bar, full locker rooms, and apparel.

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But at the core, nothing has changed: this is still a gym built on community, hard work, and showing up for each other.

At Impact Fitness, you’re not just joining a gym. You’re part of something bigger.